- Valerian Root
- Soursop Leaves
- Wild Lettuce
Perfect as a bedtime tea or to combat nerve disorders. Skullcap relieves anxiety by balancing the hormones & stimulating the release of endorphins. Valerian Root fights insomnia & restlessness, Soursop Leaves relax the mind, & Wild Lettuce is a natural sedative.
Directions: Steep 2 teaspoons in 8oz of water for at least 15 minutes. For a stronger tea, grind 4-5 teaspoons of herbs first, & boil in 3 cups of water for 20 minutes. Enjoy!